Try a new approach to old things. Sometimes we spin our wheels in a redundant microcosm of anti-hope, wishing something will change or the equation will magically shift to a new variable.
This experience changes when we realize we are the variable, the X in the equation, the constant, that isn’t so constant.
Change some things. Your routine. Your circle. Your habit of hiding from things that really scary you like, finishing the pages of that book, or that short, or that design.
You will thank yourself later.